18
Monday
6:00am - 7:00am
Functional fitness | Strength-training
Willem van Zanten
4:30pm - 5:30pm
Kyokushin Karate I Kids
Kiley Baker
5:30pm - 6:15pm
Brazilian Jiu-Jitsu I Kids
Chris Freeman
6:15pm - 7:00pm
Brazilian Jiu-Jitsu I Teens
Chris Freeman
6:30pm - 8:00pm
Kyokushin Karate I Adults
Kiley Baker
7:00pm - 8:30pm
Brazilian Jiu-Jitsu I Adults
Chris Freeman
19
Tuesday
6:00am - 7:00am
Eltham Wellness centre | Contrast therapy
Willem van Zanten
Book
10:05am - 11:05am
Bellatrix | Women-only fitness
Kiley Baker
4:30pm - 5:30pm
Kyokushin Karate I Kids
Kiley Baker
5:30pm - 6:30pm
Kyokushin Karate I 13+ years and/or blue belt+
Kiley Baker
6:30pm - 8:00pm
Muay thai Kickboxing
Kiley Baker
7:00pm - 8:30pm
Aikido
Joe Thambu
20
Wednesday
6:00am - 7:00am
Functional fitness | Metabolic conditioning
Willem van Zanten
4:15pm - 5:15pm
Bear Club | Fitness for neurodivergent kids of 2 and over
Willem van Zanten
Bear Club | Fitness for neurodivergent kids of 2 and over
5:30pm - 7:00pm
Brazilian Jiu-Jitsu I No-Gi
Leo van der Pluym
5:30pm - 6:30pm
Kyokushin Karate I Kids
Kiley Baker
6:30pm - 8:00pm
Kyokushin Karate I Adults
Kiley Baker
7:00pm - 8:00pm
Brazilian Jiu-Jitsu | Women-only
Thaila Schokman
21
Thursday
6:00am - 7:00am
Self-defence
Willem van Zanten
Book
10:05am - 11:05am
Bellatrix | women-only fitness
Kiley Baker
4:30pm - 5:15pm
Bear Cubs | Functional fitness for kids
Willem van Zanten
5:30pm - 6:15pm
Bear Cubs | Functional fitness for teens
Willem van Zanten
5:30pm - 6:15pm
Brazilian Jiu-Jitsu I Kids
Chris Freeman
6:00pm - 7:00pm
Muay thai Kickboxing
Mark Niven
6:15pm - 7:00pm
Brazilian Jiu-Jitsu I Teens
Chris Freeman
7:00pm - 8:00pm
Bellatrix | Women-only fitness
Kiley Baker
7:00pm - 8:30pm
Brazilian Jiu-Jitsu I Adults
Chris Freeman
22
Friday
6:00am - 7:00am
Functional fitness | Skill, games & breath-work
Willem van Zanten
5:00pm - 6:00pm
Kyokushin karate | Kata class
Nick Ghasperidis
6:00pm - 7:30pm
Fight class | invitation-only
Craig Edwards
23
Saturday
7:00am - 8:30am
Carry & Connect I Free active men’s community group (Research)
Willem van Zanten
8:00am - 9:00am
Vinayasa Yoga
Book
9:00am - 10:30am
Brazilian Jiu-Jitsu I Adults
Chris Freeman
10:00am - 11:00am
Functional fitness | Team all-round training
Willem van Zanten
10:00am - 11:00am
Kyokushin Karate I Kids
Kiley Baker
11:00am - 12:00pm
Muay thai Kickboxing
Kiley Baker
12:00pm - 1:30pm
Kyokushin Karate I Adults
Kiley Baker
1:30pm - 2:30pm
Bear Cubs | Fitness for kids
Willem van Zanten
24
Sunday
9:00am - 10:30am
Carry & Connect | Free active women’s community group
Rhiannon Rodgers
9:00am - 10:00am
Eltham Wellness centre | Breath-work & Cold exposure
Willem van Zanten
Book