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Timetable

  • Regular Schedule
  • Events
08/08/2022 - 14/08/2022

8
Monday

6:00am - 7:00am

Bear training | Strength & Conditioning

Willem van Zanten
4:30pm - 5:30pm

Junior Kyokushin Karate

Kiley Baker
5:30pm - 6:15pm

Kids Brazilian Jiu-Jitsu

Chris Freeman
6:15pm - 7:00pm

Junior Brazilian Jiu-Jitsu

Chris Freeman
6:30pm - 8:00pm

Adult Kyokushin Karate

Kiley Baker
7:00pm - 8:30pm

Adult Brazilian Jiu-Jitsu

Chris Freeman

9
Tuesday

10:00am - 11:00am

Bellatrix | Ladies-only

Kiley Baker
4:30pm - 5:30pm

Bear Training | Fitness & mindfulness

Willem van Zanten
4:30pm - 5:30pm

Junior Kyokushin Karate

Kiley Baker
5:30pm - 6:00pm

Karate Yellow belt+ extra training

Kiley Baker
6:00pm - 7:30pm

Muay thai Kickboxing

Kiley Baker

10
Wednesday

6:30am - 7:30am

Bear training | Strength & Conditioning

Willem van Zanten
4:30pm - 5:30pm

Yoga for savages | Vinyāsa Yoga

Leo van der Pluym
5:30pm - 6:30pm

Junior Kyokushin Karate

Kiley Baker
5:30pm - 6:30pm

No-Gi Brazilian Jiu-Jitsu

Leo van der Pluym
6:30pm - 8:00pm

Adult Kyokushin Karate

Kiley Baker

11
Thursday

10:00am - 11:00am

Bellatrix | Ladies-only

Kiley Baker
4:30pm - 5:15pm

Bear Cubs | Fitness for kids

Willem van Zanten Book
5:30pm - 6:15pm

Kids Brazilian Jiu-Jitsu

Chris Freeman
6:15pm - 7:00pm

Junior Brazilian Jiu-Jitsu

Chris Freeman
7:00pm - 8:30pm

Adult Brazilian Jiu-Jitsu

Chris Freeman

12
Friday

6:30am - 7:30am

Bear training | Strength & Conditioning

Willem van Zanten
5:00pm - 6:00pm

Kyokushin karate | Kata class

Nick Ghasperidis
6:00pm - 7:00pm

Boxing class

Ange Premier
6:00pm - 7:30pm

Fight class

Kiley Baker

13
Saturday

10:00am - 11:00am

Bear training | Strength & Conditioning

Willem van Zanten
10:00am - 11:00am

Breath-work & cold exposure

Rick Corti Canceled
11:00am - 12:00pm

Muay thai Kickboxing

Kiley Baker
12:00pm - 1:00pm

Junior Kyokushin Karate

Kiley Baker
1:00pm - 2:30pm

Adult Brazilian Jiu-Jitsu

Patrina Johnson
1:00pm - 2:30pm

Adult Kyokushin Karate

Kiley Baker

14
Sunday

10:00am - 11:00am

Breath-work & cold exposure

Willem van Zanten
4:00pm - 5:00pm

Yoga for savages | Yin Yoga

Leo van der Pluym
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