18
Monday
6:00am - 7:00am
Functional fitness | Strength-training
Willem van Zanten
4:30pm - 5:30pm
Kyokushin Karate I Kids
Kiley Baker
5:30pm - 6:15pm
Brazilian Jiu-Jitsu I Kids
Chris Freeman
6:15pm - 7:00pm
Brazilian Jiu-Jitsu I Teens
Chris Freeman
6:30pm - 8:00pm
Kyokushin Karate I Teens & Adults
Kiley Baker
7:00pm - 8:30pm
Brazilian Jiu-Jitsu I Adults
Chris Freeman
19
Tuesday
6:00am - 7:00am
Eltham Wellness centre | Contrast therapy
Willem van Zanten
10:05am - 11:05am
Bellatrix | Women-only fitness
Kiley Baker
4:30pm - 5:30pm
Kyokushin Karate I Kids
Kiley Baker
5:30pm - 6:30pm
Kyokushin Karate I 13+ years and/or blue belt+
Kiley Baker
6:30pm - 8:00pm
Muay thai Kickboxing | Teens & adults
Kiley Baker
7:00pm - 8:30pm
Aikido | Teens & adults
Joe Thambu, Ziggy
20
Wednesday
6:00am - 7:00am
Functional fitness | Metabolic conditioning
Willem van Zanten
4:15pm - 5:15pm
NDIS-funded small group training for neurodivergent kids
Willem van Zanten
NDIS-funded small group training for neurodivergent kids
5:30pm - 7:00pm
Brazilian Jiu-Jitsu I No-Gi
Nick Kokkolis
5:30pm - 6:30pm
Kyokushin Karate I Kids
Kiley Baker
6:30pm - 8:00pm
Kyokushin Karate I Teens & Adults
Kiley Baker
7:00pm - 8:00pm
Brazilian Jiu-Jitsu | Women-only
Thaila Schokman
21
Thursday
6:00am - 7:00am
Self-defense | Invite-only
Willem van Zanten
Self-defense | Invite-only
10:05am - 11:05am
Bellatrix | Women-only fitness
Kiley Baker
4:30pm - 5:15pm
Bear Cubs | Functional fitness for kids
Willem van Zanten
5:30pm - 6:15pm
Bear Cubs | Functional fitness for teens
Willem van Zanten
5:30pm - 6:15pm
Brazilian Jiu-Jitsu I Kids
Chris Freeman
6:00pm - 7:00pm
Muay thai Kickboxing | Teens & Adults
Mark Niven
6:15pm - 7:00pm
Brazilian Jiu-Jitsu I Teens
Chris Freeman
7:00pm - 8:00pm
Bellatrix | Women-only fitness
Kiley Baker
7:00pm - 8:30pm
Brazilian Jiu-Jitsu I Adults
Chris Freeman
22
Friday
6:00am - 7:00am
Functional fitness | Skill, games & breath-work
Willem van Zanten
4:00pm - 5:00pm
NDIS-funded small group training for neurodivergent kids
Willem van Zanten
NDIS-funded small group training for neurodivergent kids
Book
5:00pm - 6:00pm
Kyokushin karate | Kata class
Nick Ghasperidis
6:00pm - 7:30pm
Fight class | | Teens & Adults (Invite-only)
Craig Edwards
23
Saturday
7:00am - 8:30am
Carry & Connect I Free active men’s community group (Eltham-North)
Willem van Zanten
10:00am - 11:00am
Functional fitness | Team all-round training
Willem van Zanten
10:00am - 11:00am
Kyokushin Karate I Kids
Kiley Baker
11:00am - 12:00pm
Muay thai Kickboxing | Teens & Adults
Kiley Baker
11:00am - 12:30pm
Brazilian Jiu-Jitsu I Adults
Nick Kokkolis
12:00pm - 1:30pm
Kyokushin Karate I Teens & Adults
Kiley Baker
1:30pm - 2:30pm
Bear Cubs | Fitness for kids & teens
Willem van Zanten
24
Sunday
9:00am - 10:00am
Eltham Wellness centre | Breath-work & Cold exposure
Willem van Zanten
Book