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Timetable

  • Regular Schedule
  • Events
27/06/2022 - 03/07/2022

27
Monday

6:00am - 7:00am

Strength & Conditioning

Willem van Zanten
4:30pm - 5:30pm

Junior Karate

Kiley Baker Canceled
5:30pm - 6:15pm

Kids Brazilian Jiu-Jitsu

Chris Freeman Canceled
6:00pm - 7:00pm

Kids & Junior Brazilian Jiu-Jitsu

Chris Freeman
6:30pm - 8:00pm

Adult Karate

Kiley Baker
7:00pm - 8:30pm

Adult Brazilian Jiu-Jitsu

Chris Freeman

28
Tuesday

6:00am - 7:00am

Breath-work & cold exposure

Willem van Zanten
10:00am - 11:00am

Bellatrix - Ladies only -

Kiley Baker
4:30pm - 5:30pm

Strength & Conditioning

Willem van Zanten
4:30pm - 5:30pm

Junior Karate

Kiley Baker Canceled
5:30pm - 6:00pm

Karate Yellow belt+ extra training

Kiley Baker Canceled
6:00pm - 7:30pm

Kickboxing

Kiley Baker

29
Wednesday

6:30am - 7:30am

Strength & Conditioning

Willem van Zanten
4:30pm - 5:30pm

Vinyāsa Yoga

Leo van der Pluym
5:30pm - 6:30pm

Junior Karate

Kiley Baker
5:30pm - 6:30pm

No-Gi Brazilian Jiu-Jitsu

Leo van der Pluym
6:30pm - 8:00pm

Adult Karate

Kiley Baker

30
Thursday

10:00am - 11:00am

Bellatrix - Ladies only -

Kiley Baker
4:30pm - 5:15pm

Bear Cubs - Strength & Conditioning for kids

Willem van Zanten Canceled
5:30pm - 6:15pm

Kids Brazilian Jiu-Jitsu

Chris Freeman Canceled
6:15pm - 7:00pm

Junior Brazilian Jiu-Jitsu

Chris Freeman Canceled
7:00pm - 8:30pm

Adult Brazilian Jiu-Jitsu

Chris Freeman

1
Friday

6:30am - 7:30am

Strength & Conditioning

Willem van Zanten
5:00pm - 6:00pm

Kata class

Nick Ghasperidis
6:00pm - 7:00pm

Boxing class

Ange Premier
6:00pm - 7:30pm

Fight class

Kiley Baker

2
Saturday

10:00am - 11:00am

Strength & Conditioning

Willem van Zanten
10:00am - 11:00am

Breath-work & cold exposure

Rick Corti
11:00am - 12:00pm

Kickboxing

Kiley Baker
12:00pm - 1:00pm

Junior Karate

Kiley Baker Canceled
1:00pm - 2:30pm

Adult Brazilian Jiu-Jitsu

Patrina Johnson
1:00pm - 2:30pm

Adult Karate

Kiley Baker

3
Sunday

4:00pm - 5:00pm

Yin Yoga

Leo van der Pluym
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