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Timetable

26/02/2024 - 03/03/2024
Mon
26
Tue
27
Wed
28
Thu
29
Fri
1
Sat
2
Sun
3

26
Monday

6:00am - 7:00am

Functional fitness | Strength-training

Willem van Zanten
4:30pm - 5:30pm

Kyokushin Karate I Junior

Kiley Baker
5:30pm - 6:15pm

Brazilian Jiu-Jitsu I Kids

Chris Freeman
6:15pm - 7:00pm

Brazilian Jiu-Jitsu I Juniors

Chris Freeman
6:30pm - 8:00pm

Kyokushin Karate I Adults

Kiley Baker
7:00pm - 8:30pm

Brazilian Jiu-Jitsu I Adults

Chris Freeman

27
Tuesday

6:00am - 7:00am

Eltham Wellness centre | Contrast therapy

Willem van Zanten Book
10:05am - 11:05am

Bellatrix | Women-only fitness

Kiley Baker
4:30pm - 5:30pm

Kyokushin Karate I Junior

Kiley Baker
5:30pm - 6:30pm

Kyokushin Karate I 13+ years and/or blue belt+

Kiley Baker
6:30pm - 8:00pm

Muay thai Kickboxing

Kiley Baker
7:00pm - 8:30pm

Aikido

Joe Thambu

28
Wednesday

6:00am - 7:00am

Functional fitness | Metabolic conditioning

Willem van Zanten
4:30pm - 5:30pm

Yoga for savages | Vinyasa yoga

Leo van der Pluym
5:30pm - 7:00pm

Brazilian Jiu-Jitsu I No-Gi

Nick Kokkolis
5:30pm - 6:30pm

Kyokushin Karate I Junior

Kiley Baker
6:30pm - 8:00pm

Kyokushin Karate I Adults

Kiley Baker
7:00pm - 8:00pm

Brazilian Jiu-Jitsu | Women-only

Thaila Schokman

29
Thursday

6:00am - 7:00am

Functional fitness I Self-defense

Willem van Zanten
10:05am - 11:05am

Bellatrix | women-only fitness

Kiley Baker
4:30pm - 5:15pm

Bear Cubs | Functional fitness for kids

Willem van Zanten
5:30pm - 6:15pm

Bear Cubs | Functional fitness for juniors

Willem van Zanten
5:30pm - 6:15pm

Brazilian Jiu-Jitsu I Kids

Chris Freeman
6:00pm - 7:00pm

Muay thai Kickboxing

Mark Niven
6:15pm - 7:00pm

Brazilian Jiu-Jitsu I Juniors

Chris Freeman
7:00pm - 8:30pm

Brazilian Jiu-Jitsu I Adults

Chris Freeman

1
Friday

6:00am - 7:00am

Functional fitness | Skill, games & breath-work

Willem van Zanten
5:00pm - 6:00pm

Kyokushin karate | Kata class

Nick Ghasperidis
6:00pm - 7:30pm

Striking class

Craig Edwards

2
Saturday

7:00am - 8:30am

Carry & Connect I Free active men’s community group (Research)

Willem van Zanten
9:00am - 10:00am

Centred in Yoga | Hatha Vinyasa Yoga

10:00am - 11:00am

Functional fitness | Team all-round training

Willem van Zanten
10:00am - 11:00am

Kyokushin Karate I Juniors

Kiley Baker
11:00am - 12:00pm

Muay thai Kickboxing

Kiley Baker
12:00pm - 1:30pm

Brazilian Jiu-Jitsu I Adults

Chris Freeman
12:00pm - 1:30pm

Kyokushin Karate I Adults

Kiley Baker
1:30pm - 2:30pm

Bear Cubs | Fitness for kids

Willem van Zanten
2:30pm - 4:00pm

Aikido

Ziggy

3
Sunday

9:00am - 10:30am

Carry & Connect | Free active women’s community group

Rhiannon Rodgers
9:00am - 10:00am

Eltham Wellness centre | Breath-work & Cold exposure

Willem van Zanten Book
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We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

 

Kind regards,

The musubi dojo team

 

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