5
Monday
6:00am - 7:00am
Bear Training System | Strength & Conditioning
Willem van Zanten
4:30pm - 5:30pm
Kyokushin Karate I Junior (Monday session full, new enrolments Tues/Thurs/Sat)
Kiley Baker
5:30pm - 6:15pm
Brazilian Jiu-Jitsu I Kids
Chris Freeman
6:15pm - 7:00pm
Brazilian Jiu-Jitsu I Juniors
Chris Freeman
6:30pm - 8:00pm
Kyokushin Karate I Adults
Kiley Baker
7:00pm - 8:30pm
Brazilian Jiu-Jitsu I Adults
Chris Freeman
6
Tuesday
7:00am - 8:00am
Bear Training System | Sauna & Icebath
Willem van Zanten
Book
10:00am - 11:00am
Bellatrix | Women-only fitness
Kiley Baker
4:30pm - 5:30pm
Bear Training System | Strength & Conditioning
Willem van Zanten
4:30pm - 5:30pm
Kyokushin Karate I Junior
Kiley Baker
5:30pm - 6:30pm
Kyokushin Karate I 13+ years and/or blue belt+
Kiley Baker
6:30pm - 8:00pm
Muay thai Kickboxing
Kiley Baker
7
Wednesday
6:00am - 7:00am
Bear Training System | Strength & Conditioning
Willem van Zanten
4:30pm - 5:30pm
Yoga for savages | Vinyasa yoga
Leo van der Pluym
5:30pm - 7:00pm
Brazilian Jiu-Jitsu I No-Gi
Leo van der Pluym
5:30pm - 6:30pm
Kyokushin Karate I Junior
Kiley Baker
6:30pm - 8:00pm
Kyokushin Karate I Adults
Kiley Baker
7:00pm - 8:00pm
Brazilian Jiu-Jitsu | Women-only
Patrina Johnson
8
Thursday
6:00am - 7:00am
Bear Training System I Self-defense
Willem van Zanten
10:00am - 11:00am
Bellatrix | Women-only fitness
Kiley Baker
4:30pm - 5:30pm
Bear Cubs | Fitness for kids
Willem van Zanten
5:30pm - 6:15pm
Brazilian Jiu-Jitsu I Kids
Chris Freeman
6:00pm - 7:00pm
Muay thai Kickboxing
Mark Niven, Kiley Baker
6:15pm - 7:00pm
Brazilian Jiu-Jitsu I Juniors
Chris Freeman
7:00pm - 8:30pm
Brazilian Jiu-Jitsu I Adults
Chris Freeman
9
Friday
6:00am - 7:00am
Bear Training System | Strength & Conditioning
5:00pm - 6:00pm
Kyokushin karate | Kata class
Nick Ghasperidis
6:00pm - 7:30pm
Striking class
Craig Edwards
10
Saturday
8:00am - 9:30am
Carry & Connect I Men’s support group (Eltham-North)
Willem van Zanten
8:00am - 9:00am
Centred in Yoga | Hatha Vinyasa Yoga
Canceled
9:00am - 10:00am
Junior fight squad
Kiley Baker
10:00am - 11:00am
Bear Training System | Strength & Conditioning
Willem van Zanten
10:00am - 11:00am
Kyokushin Karate I Juniors
Kiley Baker
11:00am - 12:00pm
Muay thai Kickboxing
Kiley Baker
12:00pm - 1:30pm
Brazilian Jiu-Jitsu I Adults
Patrina Johnson
12:00pm - 1:30pm
Kyokushin Karate I Adults
Kiley Baker
1:30pm - 2:30pm
Bear Cubs | Fitness for kids
Willem van Zanten
11
Sunday
9:00am - 10:00am
Breath-work & Cold exposure
Willem van Zanten
Book
9:00am - 10:30am
Carry & Connect | Women's support group
Rhiannon Rodgers